Ultimate Workout for Belly Fat Loss – Cardio and Abs Workout

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  • FitnessBlender April 9, 2015 at 2:31 pm

    Brand new: Free Fitness Blender workout app with over 400 free workout
    videos: iOs @ http://apple.co/1Fr1ogD Android @ http://bit.ly/1aNIclV If
    you’re looking for instant access to hundreds of free workout videos, as
    well as thousands of healthy recipes, before and after stories, and support
    from around the world, do not miss this 100% free app!

    • Tricia Bartels August 23, 2016 at 11:14 am

      Hello to all the girls who have the problem with obesity. I am 21 years
      old, and since I was little girl, I’ve had constant troubles with obesity.
      I tried virtyally everything but it was no use. I also tried starvation
      diet but in the end my metabolism got worse and I ended up with health
      issue. I thought I will never get slim until I found a link for this site.
      Here is link to it:
      *5WeeksDiet . com*
      It was awesome how weight-losing program from this site changed my life. I
      finally have desired weight, I lost 40 pounds and feeling perfectly
      healthy! All this thanks to all the advice from this site.

    • Aleya. R October 8, 2016 at 3:18 am

      FitnessBlender jj

    • Atish Barman October 29, 2016 at 11:57 pm

      My daughter and I are losing wе sooo far have lost 10 poounds between both
      of us… Have a look there
      https://twitter.com/bb29bd344165d1d1b/status/788632172043366400 Ultimate
      Workout for Bellуyy Fat Loss Cardio and Abs Workout

  • Aida Ismaili January 10, 2016 at 7:56 am

    I did it just for 14 mins and I’m dead 😭😭 but i really need this cos I’m
    fat 😡😡

    • xXZeroXx August 15, 2016 at 12:13 pm

      After doing it for a few weeks (assuming), how many lbs did you loose?

    • Nextazy September 9, 2016 at 10:26 am


    • Adore Angeles September 9, 2016 at 9:14 pm

      +Nextazy why are you saying fat.

    • MTG_Cash Tv October 14, 2016 at 7:29 pm

      Nextazy mnmbm

    • this name is so crazy November 8, 2016 at 2:27 am

      Aida Ismaili same, can’t breathe

  • So she says May 12, 2016 at 5:40 am

    Day one: made it to minute 3. :)))

    • tyler ; June 20, 2016 at 3:12 pm

      Same lmao

    • PML Cheung June 26, 2016 at 11:30 am

      I made it to minute 5 with pauses in between… and I can’t even feel my
      legs anymore lol

    • horus July 20, 2016 at 5:39 am

      same, day two i made it to five minutes without a pause.

    • Aundrea Givens August 19, 2016 at 2:50 pm


  • GirlYouAlreadyKnow June 8, 2016 at 7:52 am

    First day working out in over a year: made it to Round 1. I feel my
    positions were kind of sloppy, it was difficult to keep up. I’m thinking
    maybe I can go back and forth everyday from this workout to a booty work

    • Megan Wood July 13, 2016 at 3:37 pm

      How is it working out for you?

  • Jake elwafi June 28, 2016 at 7:04 pm

    you know it’s a good wrokout when your eyebrows sweat as you ran out of dry
    skin spots in your body

    • ElevenIsntStrang e July 8, 2016 at 12:50 pm

      my eyebrows came off

    • fly baby July 31, 2016 at 8:42 am

      I’m sweating just watching the video

    • Misty Day July 31, 2016 at 3:13 pm

      +fly baby Omfg 😆😆😆

  • _beasthimself_ July 11, 2016 at 12:04 pm

    l cant even keep my legs up

  • Ravi Kashwani July 13, 2016 at 4:49 am

    can these be done during pregnancy?

    • Adore Angeles July 13, 2016 at 11:06 am

      You shouldn’t even be working out during pregnancy. Eat healthy foods for
      now, and when the baby comes out, you can start. You will have to lose the
      baby fat anyways.

    • FitnessBlender July 13, 2016 at 11:30 am

      That’s not true at all! A smart exercise plan is good for Mom & Baby (yes,
      even in the womb). The important thing to realize is that there is NO one
      size fits all pregnancy workout plan; each person will have to talk to
      their own doctor and use their own health situation & fitness level to
      build a smart workout plan that can be scaled in difficulty, duration,
      exercise positions, and intensity, as the pregnancy progresses. Smart,
      appropriate exercise (which again, is different for each person) can
      actually make delivery easier.

    • Ravi Kashwani July 13, 2016 at 11:54 am

      Thanx alott..

    • Wanvisa Chaikij November 6, 2016 at 5:08 am

      i do not think so

  • Megan Wood July 13, 2016 at 3:38 pm

    Never been so happy for an ad I can’t skip lol

    • Joe Swearengen July 25, 2016 at 10:50 am

      im a guy and man that ad was perfect timing for me

    • mahum July 31, 2016 at 6:56 pm

      ikr?!! 😂😂😂

    • Samantha T August 15, 2016 at 6:28 am

      I got an ad I could skip but I chose not too, that’s the first time I’ve
      ever done that haha

    • May Ann A August 30, 2016 at 9:00 am

      indeed lol

  • CounterFalls July 17, 2016 at 2:50 am

    Can this work for boys?

    • Κλεοπάτρα Μαυροκεφάλου July 25, 2016 at 1:15 pm

      of course

  • humera mubarak July 23, 2016 at 4:22 pm

    Ok guys I’m going to update u all on this workout today is my day two of
    doing both rounds together let’s see what’s the diff after one week and I
    will update u all after four weeks of this workout and good diet🙏🏼

    • humera mubarak September 1, 2016 at 5:13 pm

      I’m done and I lost total 4 kg in 4 weeks and 5 inch around my waist

    • humera mubarak September 1, 2016 at 5:16 pm

      U guys I’m going to do 37 min fitnessblender cardio from now for 4 weeks
      and I will update u all after 4 weeks

    • CandyThe Lollie September 3, 2016 at 5:58 am

      +humera mubarak thx a lot

    • Pritpal Singh September 16, 2016 at 2:52 am

      wen u started, wat was ur weight before and after.plz let me know.

    • Serbian Selenator September 17, 2016 at 4:15 am

      thank you for keeping us updated, it means a lot

  • A z u August 13, 2016 at 12:04 am

    Day 1: “I’m pausing the video to let the lady rest…”
    Day 30: “This is OK… ”
    **EDIT 9/8/16
    Day 60: “This is my life I can’t go back now”

    • shouki louki August 19, 2016 at 5:35 am

      goddd you made me laugh so hard x)

    • MissBlissGaming September 8, 2016 at 7:03 pm

      Congrats! 😀 You just inspired me to keep up with this <3

    • Ney Legacy11 September 27, 2016 at 4:10 pm

      A z u thanks for modivation. If anyone can help me though i have a concern,
      during the workout, i dont feel pain in my abs or stomach,only on my upper
      leg and lower legs. Is that me doing something wrong?

    • sakshi kathuria October 12, 2016 at 12:05 pm

      I can do only 1 round.. Will be it effective?

    • Chris Aleman November 12, 2016 at 10:43 pm

      A z u man that is so accurate!!😂😂

  • SaviAvani August 13, 2016 at 6:31 pm


    • SaviAvani August 13, 2016 at 6:31 pm

      and i still pause the video when the ad is done #PREACH

  • xXZeroXx August 15, 2016 at 12:40 pm

    Is anyone willing to tell how many lbs (or how low their belly sink) after
    a week? I been doing FB’s other exercise then I came across this. Please :)

    • EeveeGamez September 29, 2016 at 2:18 pm

      It takes a month to see results

  • Rahish Shrestha August 19, 2016 at 8:55 pm

    This work out is awsome .. I did 5 month now i dont have belly any more
    thank u :)

    • Ney Legacy11 September 27, 2016 at 10:37 pm

      Rahish Shrestha ok thank you so much.i was just wondering because it is a
      belly fat loss workout, but my stomach and abs dont hurt xD. Just my legs
      really sore. But good to know im not alone

    • Rahish Shrestha September 27, 2016 at 10:40 pm

      And dont forget to drink plenty of water .. and cut down your sugar .. and
      replace your sugar and eat honey for sugar and drink 2 times a organic
      green tea , eat frutits … like banana and apple at 2-3 pm thank u 🙂 u
      will loose your belly fat .. trust me

    • Ney Legacy11 September 28, 2016 at 8:22 am

      Rahish Shrestha omg i feel so modivated to keep this up xD. I have just a
      small stomach, but i dont want it, and i am on a good diet, need more water
      though xD.

    • EeveeGamez September 29, 2016 at 2:17 pm

      But honey has sugar in it

    • Rahish Shrestha September 29, 2016 at 8:50 pm

      1 tea spoon of honey doesnt gain weight .. due to our hard work .. it
      doesnt has more fat than our sugar

  • Vanessa Mendoza August 31, 2016 at 3:28 am

    did anyone notice he said bring ya elbow up to your knee

    • Clairebear September 2, 2016 at 8:34 pm

      Bro I legit laughed when he said that

    • Vanessa Mendoza September 3, 2016 at 1:41 am

      +claire bear i backed it up lmao to hear to and lowkey get a break

  • Tricia Mamaril September 28, 2016 at 6:52 am

    Made it to round 2 plus warm up!

    • Tricia Mamaril September 28, 2016 at 7:19 am


  • NA BEEL October 6, 2016 at 3:16 pm

    I did it 😧😧😧😧😧😧😧
    it was so hard💔💪💪

  • SuperDubios October 17, 2016 at 3:39 am

    made it to round 2 🙂 !

    • SuperDubios October 17, 2016 at 3:57 am

      workout complete! 😀


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