Tara Stiles: Weight Loss, Total Body Calorie Burn

Click Here For The The Best At Home Yoga Workout Of 2017!

YouTube phenomenon and HuffingtonPost.com reporter Tara Stiles demonstrates a brief sequence that will certainly shed calories to raise complete body fitness.



  • fiveyearwinterkiss September 1, 2009 at 3:31 pm


  • jahlove111 October 1, 2009 at 7:20 pm

    love you tara

  • Daniela G.Aguirre March 3, 2010 at 10:20 pm

    omg i fault like u5432ou93520892 times

  • chelseaa321 December 11, 2010 at 1:12 am

    @ProfoundVirgin yoga hasnt helped me lose weight but it sure has helped me
    tone my legs n arms nicely without looking bulky

  • dropdeadred February 4, 2011 at 8:27 pm

    i love ur videos!!! 

  • Jenn Righter March 27, 2011 at 5:40 pm

    @ProfoundVirgin Quit trolling, dummy. No one wants you here.

  • Jenn Righter March 28, 2011 at 1:55 pm

    Yoga can definitely help you lose weight; it can be better for muscle
    building than weight training once you progress into advanced yoga. After
    all, you lift and balance the weight of your whole body!

  • Samshiee April 16, 2011 at 2:43 pm

    lol that other girls breath is sounding like a monster! 

  • Angela Dodson April 17, 2011 at 4:13 pm

    That is tough!! I like Tara’s videos though.

  • Akhan May 2, 2011 at 9:58 am

    love you tara….u have been at great help for everybody….

  • faymissk May 4, 2011 at 3:17 pm

    her shoulders should have been staked like the other girl’s when she was
    doing the twist in half moon…. i like her vids tho!

  • Kirill Milkus May 16, 2011 at 5:19 am

    There is one question. WHY should it help to lose weight?!

  • Macaroni July 11, 2011 at 8:58 am

    One word, WHOAAA!!! I tried it, and the floor slammed my face TWICE! But,
    its fun! :D

  • Duddle Bube July 15, 2011 at 10:58 am

    @KirillMilkus have you ever tryed it? it really burn your whole body, try
    Yoga X from P90X, everytime i do it my shirt melts with my body becouse of
    the swet.

  • adil bin talat May 12, 2014 at 12:51 pm

    your videos are very good and informative dear but you did not show the
    other side training..i mean you always show your left side pose but not
    showing right side training please show the both sides ..over all your
    videos are informative …thank you

    • Giant Gianto September 18, 2016 at 3:42 am

      ɷ Youuuu Wontttt Belive Guysss H0www I Losttt Fatt Fastt In Justt 3 Weeks
      Withhh Thiss Weight Loss Diet Visittt : – https://t.co/kRGWW5S8Lu


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