SUP Fitness – Upper Body Workout

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Get fit with stand up paddling using this upper body exercise. Jodelle overviews you through basic exercises using your SUP board with a resistance band to tone your shoulders, chest, core, and back.

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6 Comments

  • Alex Nourer October 4, 2013 at 7:24 am

    Ffffiiiiiirrrrssssttt!!!

    Reply
  • Leomil Parrilla October 6, 2013 at 4:37 pm

    Awesome this was shot here in Puerto Rico !! 

    Reply
  • hokola latte January 27, 2014 at 8:22 pm

    What about learning how to stand up first

    Reply
  • VibeTraining March 31, 2014 at 7:04 pm

    Awesome Video!!

    Reply
  • Andrea Melbourne May 1, 2014 at 7:37 pm

    Great Workout! Thanks Jodelle

    Reply
  • James Warren May 24, 2014 at 5:58 pm

    Hi Jodelle,

    How do you attach your resistance bands to the Ace Tec Fit SUP? My
    resistance bands can’t hook into the recessed deck fittings of the Ace Tec
    Fit SUP.

    Thanks, James

    Reply

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