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Take the challenge! Shed 8 Kgs in 5 days. This is an unique treatment from Ancient times which is very effective for weight-loss It is a detoxification drink for weight loss This is additionally a herbal tea for weight management.

One Tsp of Black Cumin Seed Per Day Can Help You Lose Body Fat!
It really did not take long for individuals to realize that maybe made use of for weight control. In recent years, scientists have found out more regarding the relationship between cumin and fat burning.

In a 2014 research of 88 overweight ladies at the Shahid Sadoughi University of Medical Sciences in Iran, scientists found out about the effects of cumin powder on fat burning.

The women were split right into 2 teams and also researched during 3 months. Both groups obtained the very same nutritional therapy.

As part of their dietary adjustments for the research study, the ladies were called for to lower their day-to-day food intake by 500 calories and also they ate yogurt at 2 dishes each day.

The experimental group ate the yogurt mixed with 3g of cumin powder and also the control team ate the yogurt without any cumin.

At the end of the research, the females in the experimental group had lost much more weight, reduced their body fat portions by almost 3 times the amount shed by the control group and had actually lowered their poor cholesterol levels by 10 points versus just half a factor usually in the control group.

The only difference in the consuming habits of the two teams was that one team was eating cumin powder each day while the other team was not.

So Just how Does Black Cumin Job Anyway?
Black cumin seeds consist of high levels of phytosterols. Phytosterols are plant fats that resemble pet fat cholesterol. When ingested, phytosterols limit how much cholesterol is soaked up by the body.

Black cumin has actually likewise been proven to balance blood sugar level levels. It does this by enhancing exactly how delicate cells are to both insulin as well as glucose, hence making certain that your body responds well to them.

Anybody that is diabetic person understands that low insulin degrees create cravings for carbs and also sweets as well as high insulin degrees can create nausea or vomiting, severe thirst and also tiredness.

In addition to phytosterols, black cumin also consists of CLA– conjugated linoleic acid. This fatty acid seems to quicken fat burning and appears to decrease the melting factor for fat.

Black cumin is particularly efficient since it integrates phytosterols with CLA in one healthy food resource. Research studies have revealed that incorporating these points works for lowering body weight, also in extreme cases.

Just by consuming black cumin on a regular basis, you can balance your blood sugar level, regulate your food cravings as well as enjoy excess weight diminish.

Please ensure that you seek advice from your medical professional if you are diabetic before starting a routine that consists of black cumin.
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  • zehra Ali May 1, 2017 at 2:59 am

    kiya 5days m really 26kg loss hoga mam

    • Zuhaib Zuhaib May 17, 2017 at 6:35 am

      Ye dekho

    • zehra Ali May 17, 2017 at 7:33 am

      Zuhaib Zuhaib error hai nhi dek rha h

    • C K P. May 17, 2017 at 3:24 pm

      Natural Home Remedies : can you please tell me what to have for lunch, dinner and snacks during the day…

    • hijabi candy May 18, 2017 at 12:44 pm

      zehra Ali really??? plz mujhe b karna hai kya ap batasakti hai kya ki apne koun si green tea istemal ki

    • C K P. May 22, 2017 at 5:23 pm

      zehra Ali : in how many weeks

  • Ameesha Patel May 1, 2017 at 2:52 pm

    Amazing tip mam. All these ingredients are for weight loss. My sister has also started this remedy and I will let you know how it goes.

    • Tarneem Youssef May 2, 2017 at 12:29 pm


    • surayya mirza May 9, 2017 at 4:49 am

      Ameesha Patel will u plzz tell me results.. did ur sis lost her weight?

  • amrita aggarwal May 3, 2017 at 12:14 am

    My challenge is going great too. Day 2: 05/02 Lost 1 Kgs. New Current weight is 74kgs.

    • surayya mirza May 15, 2017 at 5:58 am

      amrita aggarwal aapka result kya aya ? did u lost ur weight?

    • amrita aggarwal May 16, 2017 at 1:50 am

      Yes. I did lose weight only around 3.5 Kgs as I cheated for couple of days as I had guests home and skipped the weight loss drink and my routine. I will start again in few days.

    • guddan pushpa May 17, 2017 at 2:35 pm

      amrita aggarwal amrita apne kon si remedy use ki?

    • Yogita Ojha May 18, 2017 at 8:34 am

      KYa such mai aap ko frk pad hai

    • Chandreyee Sinha May 20, 2017 at 11:49 pm

      please please tell me how much weight u lost taking this challenge? i m watching this video n will start doing it if you tell it really worked for you please help me i really need to loss weight

  • tanya sharma May 3, 2017 at 11:00 am

    Can i use green tea bags instead of organic green tea?

    • Subia Ruhi May 10, 2017 at 2:43 pm


    • alishbah khushk May 23, 2017 at 11:22 am

      Subia Ruhi

  • Mahendra Dahiya May 6, 2017 at 9:00 pm

    I am taking this challenge and I have lost 3.5 kgs in 4 days. This remedy is awesome. I feel GREAT!

    • M Dayama May 16, 2017 at 2:10 am

      Mahendra Dahiya please guide about diet and exercise

    • Geeta Harale May 20, 2017 at 2:01 am

      Sir mera drink bohot kadva ban raha he ….piya nahi Ja raha ……kya karu

    • Mounika Devisetti May 21, 2017 at 2:29 am

      Geeta Harale

    • Mano Manu May 21, 2017 at 6:22 am

      +Geeta Harale mint 7. 8 leave dalo or ginger chota tukra 1 Tp honey

    • Geeta Harale May 21, 2017 at 6:33 am


  • Avantika Lokare May 8, 2017 at 11:17 pm

    wait….means der is no need for diet???? can any one answer me plzzz do v hv to follow diet or not???

    • Zaied Siddique May 9, 2017 at 4:03 am

      Avantika Lokare

    • juveria irum May 20, 2017 at 10:44 pm

      Avantika Lokare if u follow any diet with this remedy u will loose weight faster. i m also starting this remedy from today.

  • Priya Sachdeva May 9, 2017 at 11:22 pm

    I have lost a total of 9.2 kgs in just a week. I will stop now and will restart if needed. Now I am less hungry, and I feel lighter for sure. Thankyou mam for this awesome remedy. I would like to know that if I stop now then my weight is not going to come back. When I started I was 70 kgs and now I am 60.8 kgs. Please reply.

    • Shubhra Baranwal May 21, 2017 at 10:46 am

      Priya Sachdeva hello priya. just wanted to ask that the prepared solution is one time dose or should be divided in 2 parts for one day dose. kindly get back

    • Warda Tehzeeb May 21, 2017 at 11:18 am

      Priya Sachdeva how

    • Shrut! May 21, 2017 at 12:47 pm

      Priya Sachdeva is it true

    • hijabi candy May 22, 2017 at 12:52 pm

      Priya Sachdeva hw does it tastes?? plz reply

    • sana ami May 22, 2017 at 2:52 pm

      Priya Sachdeva

  • Mahendra Dahiya May 9, 2017 at 11:25 pm

    Finally one week is over and I lost 7 Kgs in 7 days. This is amazing. I will continue and hopefully I will lose more. … I feel amazing and I am not bloated any more.

    • Anu SG May 12, 2017 at 11:12 pm

      Mahendra Dahiya really it is reduced ah

    • Mahendra Dahiya May 16, 2017 at 2:14 am

      Yes. It did. I have been trying to lose weight for very long. Finally, I started losing weight. It could be a combination of this drink, my diet and everyday exercise.

    • C K P. May 17, 2017 at 3:29 pm

      Mahendra Dahiya : can you please tell me what to have for lunch, dinner and snacks during the day…

    • frenchlessons1 May 17, 2017 at 3:58 pm

      Mahendra Dahiya what is your diet plz explain thanks.

    • Cutepie Tabu May 21, 2017 at 5:25 am

      Mahendra Dahiya sacchi uncle acha aapne chawal chodd the

  • pooja singh May 11, 2017 at 2:33 am

    wow mam gr8 inspiration…. i am also ready to take challenge… today my weight is 74.8…tomorrow i will update my new weight

    • Shazu Sabir May 16, 2017 at 5:32 pm

      pooja singh ..hua kuch kam weight

    • pooja singh May 16, 2017 at 10:20 pm

      Hi feeling haapy looses 2.8 kg

    • pooja singh May 16, 2017 at 10:20 pm

      +Shazu Sabir hi feeling haapy looses 2.8 kg

    • krisha soni playing May 16, 2017 at 11:20 pm

      great let me try

    • pooja singh May 16, 2017 at 11:22 pm

      +krisha soni playing

  • Neha Rani May 12, 2017 at 3:40 am

    Hello mam… am bit confused with Kala jeers can u make me clear please

    • nusrat hassan May 12, 2017 at 6:07 am

      Neha Rani its shaah zeera

    • Maddy r May 12, 2017 at 9:26 am

      nusrat hassan shah jeera is different. kali jeeri is very bitter in taste. it has medicinal values.

  • mahenoor saied May 12, 2017 at 7:00 am

    Tnx mam i lost 10 kg in 1 month😘

    • mau faiyu May 12, 2017 at 1:51 pm

      mahenoor saied
      ok gr8…thnx for ur reply…take…allah bless u

    • mahenoor saied May 12, 2017 at 1:52 pm

      mau faiyu tnx dear same to u😘

    • Femi Ali May 13, 2017 at 8:06 pm

      mahenoor saied is drink ke sath aap ne diet bhi ki or Kya regular two time use kiya? pls reply sis JazakAllah

    • mahenoor saied May 13, 2017 at 10:20 pm

      Femi Ali yes
      Mene diet b follow ki n roz 30 min walk or ek tyme ye drink lia
      Lekin sab se jyada fayda muje lukewarm water se hua
      Me jab b pani piti thi i used only lukewarm water
      Usse bhot jaldi body ka fat melt hota h
      Or mene nomal healthy diet hi li

    • Femi Ali May 14, 2017 at 7:06 am

      That’s great thanks😊

  • Zeba Malik May 17, 2017 at 11:12 am

    mene isko three days continue lya h with 20mint exrcise nd healthy diet …..nd mera 2kg lost hua h in 3days☺……i will restart till one week regularly ……nd updated again thnkeeew

    • Zeba Malik May 19, 2017 at 5:40 am

      Queen huma …..drink this empty stomach nd after 45-50mint later i ate my brkfast …..brkfast healthy kiya h 1’2roti with sabji nd milk tea ….

    • Zeba Malik May 19, 2017 at 5:42 am

      usk bad full day mene wheat flour avoid kiya h …..nd lunch me salad nd nyt me papaya ya pineapple ……nd 20mint ki exercise….bsss

    • Queen huma May 19, 2017 at 5:51 am

      +Zeba Malik tysm zeba…. for ur reply…does this remedy really works…so i will also try… coz dr told me loose weight n became 60 kg

    • Zeba Malik May 19, 2017 at 5:52 am

      Queen huma wht is ur weight ???ryt now

    • Queen huma May 21, 2017 at 4:03 am

      +Zeba Malik 69 kg 😢😢😭

  • Chandu chandrika May 19, 2017 at 1:03 am

    yes this is very good remedie for weight loss…I have lost 6 kgs in week

    • Chandu chandrika May 19, 2017 at 1:48 am

      yes u should follow this remedie by diet control

    • Chandreyee Sinha May 21, 2017 at 12:04 am

      Chandu chandrika please share how u achieved the success? did u combine exercise n crash dieting with it? then i will start too

    • SARANYA K.S May 21, 2017 at 11:00 am

      pls mention ur diet ..n workout if any

    • Chandu chandrika May 21, 2017 at 11:16 am should take this fat burn drink at mrng with an empty stomach and before going to bed…and do work outs for half an hr…make sure that u should not take any junk food..! You’ll see desire results just in a week
      It’s miracle remedie for weight loss..

    • mahika rajan May 21, 2017 at 3:13 pm

      What else did you eat along with this

  • Divyaloshni Sivayanon May 19, 2017 at 4:16 am

    Hi guys.. I dont really understand hindi.. I want to know.. When do we drink this mixture and how many times perday.. Thank you..

    • Manisha Rawat May 21, 2017 at 5:47 am

      Twice a day … first in the morning empty stomach .. and second in the evening around 4 pm

  • Rupinderkaur Parmar May 20, 2017 at 12:21 pm

    Mam jeh drink 2 tym ke liye ek vaar bna skte hai kiya or eve vali drink agr mrng bnai ho to osko kon se temperature par rakh sakte hai and eve vali drink ko grm kr kar drink krna hai plz tell me mam

    • Rupinderkaur Parmar May 22, 2017 at 6:30 am

      Tell me mam

    • Rupinderkaur Parmar May 22, 2017 at 6:31 am

      Mene jeh start krna hai plz help me ans me my Q

  • gauri pachlegaonkar May 21, 2017 at 11:51 pm

    does it test kadwa and spicy??? & what if I added 1 lemon?? please tell me

  • V Narasimhulu May 22, 2017 at 11:33 pm

    Can we skip green tea plzz give me reply fast

  • cookie shop May 23, 2017 at 1:01 am

    can v use green tea bags ??!!??

  • sapana patil May 23, 2017 at 6:53 am

    Hii mam I am trying for baby means conceiving .. Can I use this remedy..

  • rajni kaushik May 23, 2017 at 7:40 am

    hlo mam..meko lemon suit nhi krta..can I skip lemon??


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