Senior Chair Fitness

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This is a sneak peek of a episode of the Paul Eugene Fitness Program – Senior Chair Fitness Workouts. This chair exercise contains enjoyable and energy not your typical senior chair workout. There the chair variation of The Macarena, The Poultry Wing and even more. Enjoy!
Paul Eugene

 

8 Comments

  • Kayleen Gaudreault May 27, 2014 at 9:27 am

    Thanks again for another great chair workout! We love them here at
    Hillsboro House!

    Reply
  • Christine Appling February 15, 2015 at 11:14 pm

    Thank you for posting this video. 

    Reply
  • SMILE Workout June 22, 2015 at 1:51 am

    Great, encouraging video! We have a similar chair-based dance program which
    you are more than welcome to check out! Keep up the great work!

    Reply
  • Beverly Coleman November 14, 2015 at 5:18 am

    I really enjoyed this workout! I will be using this one daily! Thank you!

    Reply
    • Paul Eugene November 14, 2015 at 10:03 am

      +Beverly Coleman Hello and thanks alot. There will be more to follow.

      Reply
  • fitbyfaith January 12, 2016 at 11:35 am

    I love you Paul and your energy! I get ideas from you to do with my Senior
    fitness class. Thank you for your heart.

    Reply
  • Sylvia Brown August 18, 2016 at 7:32 pm

    I love this! When I loose weight I’ll write back!

    Reply
    • slater3611 December 6, 2016 at 4:26 pm

      no you wont, wight loss comes from or diet

      Reply

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