Natural Food Fat Loss Tip



Take a look at the community i am part of here on Youtube!
StyleMeFit: http://www.youtube.com/user/stylemeFIT

My new meal E-Book:
www.40belowfruity.com/e-books

Music by Jesse Lethbridge. Have a look at their tunes at http://www.didgeridoobreath.com/Indijika-Dream-Keeper-Download-p/download-628.htm

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27 Comments

  • meccabell October 14, 2016 at 3:39 am

    Lovely video. We are blessed by what our bodies can do for us. Love that!!!

    Reply
  • lysica Dandel October 14, 2016 at 3:39 am

    Tarah I love you omg!

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  • Julie verfaillie October 14, 2016 at 3:39 am

    SO TRUE 😀 

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  • Kim Fortin October 14, 2016 at 3:39 am

    And ANOTHER awesome vid about accepting and loving ourselves how we are right now 🙂  Again, thank you for the encouragement and ideas.  Yes to gratitude–I'm trying to remember this and think I'll start a gratitude journal.  I've thought about doing this for awhile (but forgot about it!) after watching the really funny Ted Talk with Shawn Achor called "The happy secret to better work" (hint: it's not just about work).  Also, thank you so much for mentioning "Operation Beautiful!"  I can't wait to check this out 🙂

    Do you know about More Love Letters or Postcrossing?

    Reply
  • Yura Dmitrach October 14, 2016 at 3:39 am

    Seems interesting, but .I did -45 lbs last 7 days.Go to hawght.so#a89KZs3
    00ACYTVltOo2dtTrf

    

    Reply
  • Natural Lifestyle Show October 14, 2016 at 3:39 am

    Good video. Life is so precious. 

    Reply
  • Mrssupermumm October 14, 2016 at 3:39 am

    This was very nice advice! I love your natural and honest style x 

    Reply
  • 40BelowFruity October 14, 2016 at 3:39 am

    Thank you 🙂 

    Reply
  • 40BelowFruity October 14, 2016 at 3:39 am

    You're very welcome

    Reply
  • 40BelowFruity October 14, 2016 at 3:39 am

    Of course. I am most of my comments at women as I have a target audience, but the same applies for men who have abused themselves in the past.
    Congratulations on your success!
    

    Reply
  • 40BelowFruity October 14, 2016 at 3:39 am

    Thanks Ron. I am a west coast girl after all! You'll never see anything fake from me…Everything I film will be the real me!

    Reply
  • maelle1819 October 14, 2016 at 3:39 am

    Exactly what I needed to hear today. Thanks :-)

    Reply
  • Ryan Bell October 14, 2016 at 3:39 am

    Those are very encouraging words. Even us men out there have hurt our bodies and minds by bad past dieting. I've spent many years trying to erase childhood scars and becoming a vegan put it all into overdrive. Having a better connection to yourself and looking better unleashes tremendous charisma potential. I lost 95 pounds on this lifestyle. It works. Give it time! Great vid! :-)

    Reply
  • RonPaulgirls October 14, 2016 at 3:39 am

    i like that you sort of have the whole north western girl kind of thing going, meaning you're nice and natural and open and relaxed and you're yourself, your not playing all kinds of superficial made up phony games…some girls like that, i guess that's their business, your whole persona jumps way beyond your gender, you are naturally very beautiful, but you're not all hung up in feminine roll playing, but you're still feminine, all of which means you're really nice to watch.

    Reply
  • Ashes October 14, 2016 at 3:39 am

    Ok, thanks for sharing! :)

    Reply
  • 40BelowFruity October 14, 2016 at 3:39 am

    Your hair can certainly improve with this lifestyle. I used to have terrible dandruff and greasiness. Both are now gone and my hair has become thick and full with this lifestyle. It grows an average of 3/4 inch per month which is about 25% more than average folks…It's also become much more curly, so it's sometimes tough to notice the growth. It's much more noticeable if I straighten it. 

    Reply
  • Fantastic Idea Lets Do It October 14, 2016 at 3:39 am

    I at the beginning, but now I am not just focused on weight loss. I am just enjoying having a clean diet, and the swim I had in the sea this-morning. I said sorry to myself the other day.
    I am loving your videos- HUGS (jojo)

    Reply
  • 40BelowFruity October 14, 2016 at 3:39 am

    I have permission from Jesse to share his music. I'm very grateful that he allows it and i'm more than happy to share his inspiring tunes!

    Reply
  • 40BelowFruity October 14, 2016 at 3:39 am

    You're welcome 🙂 

    Reply
  • 40BelowFruity October 14, 2016 at 3:39 am

    Perfect! You're very welcome!

    Reply
  • Debbie Driver October 14, 2016 at 3:39 am

    I so need to here this today!!!! thank you!! xx

    Reply
  • Marjana Marjanovic October 14, 2016 at 3:39 am

    This is exactly what people need to hear! 🙂 Thank you!! <3

    Reply
  • Shir S October 14, 2016 at 3:39 am

    u look hot tarah =)
    

    Reply
  • 40BelowFruity October 14, 2016 at 3:39 am

    Thank you Carlen 🙂 

    Reply
  • 40BelowFruity October 14, 2016 at 3:39 am

    You're welcome 🙂 

    Reply
  • 40BelowFruity October 14, 2016 at 3:39 am

    It was beautiful :)

    Reply
  • 40BelowFruity October 14, 2016 at 3:39 am

    Awesome!

    Reply

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