CHICKPEAS – Vegetarian Super Food | Brief information by Guru Mann

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Check out the HEALTH ADVANTAGES OF "CHICK PEAS", Exactly how they play vital function in your muscle building & Fat lose objectives. short information by "Expert Mann".
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43 Comments

  • Preettam Kr December 26, 2016 at 9:10 am

    can gas problem people eat daily 1 cup chickpeas ?

    Reply
    • Gagan Dhaliwal December 26, 2016 at 1:56 pm

      Preettam Kr what Gas lmao

      Reply
    • Sharique Zama Fitness December 28, 2016 at 4:18 pm

      Gagan Dhaliwal lol

      Reply
    • Sharique Zama Fitness December 28, 2016 at 4:18 pm

      Gagan Dhaliwal lol

      Reply
    • Preettam Kr December 28, 2016 at 10:04 pm

      Gagan Dhaliwal gasstick problem bro at my house my grandfather has gas
      problem

      Reply
  • Ali Ashraf December 26, 2016 at 9:18 am

    Mujhe bohat ziada flu hota hai is ka koi Hal bataa do

    Reply
    • Smart Sahil December 26, 2016 at 10:06 am

      Ali Ashraf Bro vo doc. nhi h …

      Reply
    • Ali Ashraf December 26, 2016 at 10:09 am

      Doctor se best hain

      Reply
  • Gurvinder Singh December 26, 2016 at 9:49 am

    sir workout 20% deit 80% ke bare main explain Karen plzzz

    Reply
    • Smart Sahil December 26, 2016 at 10:08 am

      Gurvinder Singh Bro workout sy hum muscels ko break krty hn…Or proper
      diet or rest sy hum usko phly sy strong or large bnaty hn

      Reply
  • Abhishek Sharma December 26, 2016 at 10:09 am

    Sir aapki har video me fan me led kyu jalti rahti hai? Sir band kar djiye

    Reply
    • Gagan Jaswal December 26, 2016 at 10:20 am

      Abhishek Sharma heheheh😂😂 for better lighting of the room and for the
      video maybe

      Reply
    • Supreet singh December 26, 2016 at 12:41 pm

      Syska LED 70 % bijli ki bachat … Irrfan khan approved !

      Reply
  • suchiN ja December 26, 2016 at 11:33 am

    thank you Guruji…I am following you for my diet plan

    Reply
    • paras malhotra December 26, 2016 at 10:07 pm

      teri photo bahut achi hai

      Reply
    • suchiN ja December 27, 2016 at 5:00 am

      paras malhotra thank you bhai

      Reply
  • Anshul ve December 26, 2016 at 12:53 pm

    Any lean protein source in veg diet??

    I mean it seems like u cant build lean muscles on a veg diet

    Reply
    • Reeb Mahanta December 26, 2016 at 1:20 pm

      Anshul ve@ its hard but soyabean u can take in a moderate way thrice a week

      Reply
    • Nirant Zanzote December 26, 2016 at 10:16 pm

      Anshul ve bhai protien ki kami nai bt lean source of protien bada mushkil
      hai bt if u can balance your macros then lean gain is possible

      Reply
    • Pooja Singh December 27, 2016 at 1:56 am

      Anshul ve visit veganbodybuilding.com if you think u can’t build lean
      muscles on a veg diet 🙂 it’s absolutely possible , everyone doesn’t like
      the idea of eating animals and birds

      Reply
    • D - FUN December 29, 2016 at 4:41 am

      Not true… There are 100 of vegetarian People having great body..i mean
      famous poeple.

      Reply
    • sharath kumar December 29, 2016 at 10:04 am

      Anshul ve there are lean supliments in vegetarian diet

      Reply
  • Vivek Rajput December 27, 2016 at 3:04 am

    can we eat chickpeas in night ? bcoz many people says that don’t eat in
    night coz it takes more time to digest

    Reply
    • Shivam bedi December 27, 2016 at 9:00 am

      Vivek Rajput yes

      Reply
  • Satya Raja December 27, 2016 at 2:24 pm

    Askhole – person who asks advice but has no intent of following it

    Reply
  • being indian December 27, 2016 at 3:27 pm

    sir pls do make video on cancer, its causes, how to avoid it and what kind
    of health problems one can face after getting cancer treatment. thanks

    Reply
  • taranjot signh December 28, 2016 at 1:32 am

    sir chickpeas ko boil kr k khaane se jada fiyda ha ya uske spourted nikle k
    baad jada faiyda ha…

    Reply
  • kaushal asrani December 28, 2016 at 3:31 am

    BHAI 7 DAYS NUTRITON PLAN BANAO ROJ EK KE KHANA NAHI KHA SAKTE 2 MAHENE KE
    LIYE

    Reply
  • sourav sachdeva December 28, 2016 at 3:48 am

    Bhai Veg M Lean Protine Jaise Koi Chez He Nae Ab Kya Kiya Jae 😕😞

    Reply
  • Gaurav Madaan December 28, 2016 at 7:07 am

    checkpeas ko agar boil kre to uske protien ki value kam to nhi hoti?? or
    kitna kam hoga protien

    Reply
    • Ashutosh Sethi December 29, 2016 at 4:11 am

      Gaurav Madaan No Protein Amount Remains the same

      Reply
    • Gaurav Madaan December 29, 2016 at 4:12 am

      Ashutosh Sethi thnx bro

      Reply
    • Pro Strike December 29, 2016 at 5:30 pm

      Gaurav Madaan 25g se 16g ho gati h boil se….aur samgi banane se 5g

      Reply
    • Humman Beinng December 30, 2016 at 12:44 pm

      Kam hoti hai bhai but itni bhi sochne vali baat nahi, without boil regular
      nahi kha sakoge. so better boil rather jabing never or someday

      Reply
    • Ashutosh Sethi December 30, 2016 at 12:50 pm

      Protein values remains the same the amino acid conversion happens that’s a
      complicated theory there is no need to think protein value is same

      Reply
  • Zubair Shah Khan Shinwari December 28, 2016 at 1:44 pm

    Thank you so much Sir for the information. I did not exactly know about
    chickpeas until now.

    Reply
  • yashodhan vaidya December 29, 2016 at 10:08 am

    what are health benefits of pineapple?
    and like wise other fruits
    are there any fruits for muscle gain

    Reply
    • Pro Strike December 29, 2016 at 5:35 pm

      yashodhan vaidya high in calories…best fruit after BANAYA

      Reply
  • Kashif ! December 30, 2016 at 1:26 am

    whenever I eat chickpeas for 2days or more… I suffer from gas problem…
    how to get rid of gas production due to chickpeas??

    Reply
  • King khan KHR December 31, 2016 at 7:49 am

    Hello sir plzzz tell me how much protein in 100g of chckpeas

    Reply
    • Hardeep Hundal December 31, 2016 at 11:09 am

      close to 15gms

      Reply
  • Dark Soul January 3, 2017 at 9:39 pm

    Sir, Can i eat them during my workout? for energy?

    Reply
  • S_A_D_Z channel January 4, 2017 at 10:50 am

    sir please do a video on naicin 500

    Reply

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