7 Medicinal Benefits of Cinnamon that Doctors Dont Want You to Know

[UltraVid id=97 ][Music] seven medicinal benefits of cinnamon that doctors don’t want you to know to prepare this remedy you will need cinnamon is a widely known and comments by spent gives an incredible taste to mini cakes and sweets but besides being tasty this spice is also very healthy its health benefits come from the essential oils it contains or to be more precise the components in the essential oils called cinnamaldehyde cinema acetate and cinema alcohol these components give cinnamons anti-inflammatory anti-infectious and antimicrobial properties the spice is also rich in antioxidants vitamins and minerals this spice is excellent for people who suffer from type 2 diabetes since it regulates the insulin levels in your body boosts the brain function cinnamon boosts alertness cognition attention recognition and can help with anxiety and nervousness as well [Applause] since its anti-inflammatory cinnamon is also great for the cardiovascular health and protects your arteries from damage thanks to the calcium fiber combination cinnamon makes a great colon cleanser and can relieve the symptoms of irritable bowel syndrome cinnamon can blow away the cancer cell production and it’s been shown to be effective in cancer prevention because of a sandy coagulant properties this spice is excellent for blood circulation but too much of the compound in cinnamon that works as an anticoagulant can be harmful and can lead to liver damage so make sure you consume small doses the anti-inflammatory properties in cinnamon can be an excellent weapon against Alzheimer’s Parkinson’s and more [Music] Oh

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